Weigh In record (no journal entry) for 05 July 2024
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70.4 kg
Lost so far: 1.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 42.43g | Prot: 37.38g | Carbs: 106.98g.
Dinner: Muhallebi, Burch Karabuğday Patlağı , Mercimek Çorbası, Cacık, Mercimekli Bulgur Pilavı. Snacks/Other: Şarap, Fındık, Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 2.3 kg a Week
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begonvill's Weight History
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