Weigh In record (no journal entry) for 05 July 2024
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 5.70g | Prot: 28.17g | Carbs: 65.99g.
Lunch: Laranjas, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Banana, Giardini Paçoca Caseira. more...
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Losing 2.8 kg a Week
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delfinoap178's Weight History
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