Weigh In record (no journal entry) for 05 July 2024
|
68 kg
Lost so far: 7.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 14.91g | Prot: 28.28g | Carbs: 43.16g.
Breakfast: Банан. Lunch: Чеснок, Огурец (с Кожурой), Куриная Грудка, Katifia-Lux(MAMA's) Lavas Cu Spanac, Капуста, Оливковое Масло, Zuzu Zuzu Iaurt 2%, Помидоры, Соль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arisofcara18's Weight History
|