Weigh In record (no journal entry) for 05 July 2024
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97.8 kg
Lost so far: 1.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 89.14g | Prot: 111.09g | Carbs: 89.95g.
Breakfast: Costco Kimchi, Козье Мясо, Кофе (Растворимый), Помидоры Черри, Яйцо, No Name Old Cheddar Slices, Kirkland Signature Sour Cream, No Name Whole Wheat Flour. Lunch: Котлета Домашняя, Costco Kimchi, Shana Chapati, Сливочное Масло, Булочка из Псиллиума, Вареное Яйцо, Растворимый Кофе (из Порошка). more...
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Losing 2.1 kg a Week
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vikicanada's Weight History
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