Weigh In record (no journal entry) for 05 July 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 63.73g | Prot: 55.59g | Carbs: 179.60g.
Breakfast: Heinz Mostarda Amarela , Nestlé Creme de Leite, Ovo Mexido, Cuscuz (Cozido). Lunch: Azeite de Oliva, Masterfoods Molho de Mostarda, Salada de Repolho, Ovo Mexido, Cuscuz (Cozido). Dinner: Grão-de-Bico (Semente Madura, Enlatado), Grão-de-Bico Cozido. Snacks/Other: Melancia, Melancia, Melancia, Melancia, Melancia, Laranjas, Melancia. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianaquev83's Weight History
|