Weigh In record (no journal entry) for 05 July 2024
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 18.58g | Prot: 14.18g | Carbs: 59.79g.
Breakfast: Nescau Achocolatado em Pó, Leite Integral, Qualy Margarina Cremosa, Pão Francês sem Miolo. more...
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Losing 0.3 kg a Week
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barberatomara's Weight History
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