Weigh In record (no journal entry) for 05 July 2024
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104.5 kg
Lost so far: 28.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 46.02g | Prot: 64.15g | Carbs: 99.54g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Ovo, Fazenda Bela Vista Requeijão Cremoso, Yakult Yakult. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Frimesa Copa Lombo, Coca-Cola Coca-Cola Mini, Ralston Goiabada Cascão. more...
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Losing 0.6 kg a Week
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Juliano Bassetto's Weight History
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