Weigh In record (no journal entry) for 05 July 2024
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 34.37g | Prot: 29.43g | Carbs: 18.12g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Qualitá Queijo Muçarela, Ovo Cozido. more...
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Losing 4.2 kg a Week
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daniassis2013's Weight History
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