Weigh In record (no journal entry) for 05 July 2024
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64.8 kg
Lost so far: 19.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 29.11g | Prot: 43.14g | Carbs: 34.93g.
Breakfast: Яйцо, Hochland Творожный Сыр с Сливочный, Макфа Пшеничная Мука, Сыр Эдам, Подсолнечное Масло, Творог 5%, Велком Карбонад. Snacks/Other: BeFit Батончик-Мюсли Банан. more...
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Gaining 2.5 kg a Week
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mary_shaw's Weight History
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