Weigh In record (no journal entry) for 05 July 2024
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81 kg
Lost so far: 24.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 118.71g | Prot: 55.41g | Carbs: 60.15g.
Lunch: Banana Prata, Salada de Alface com Abacate, Tomate e / ou Cenouras, Churrasco, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Barriga de Porco. Snacks/Other: Ibituruna Mussarela, Banana Prata. more...
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Losing 0.8 kg a Week
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ficamagralu's Weight History
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