Weigh In record (no journal entry) for 05 July 2024
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 47.35g | Prot: 98.59g | Carbs: 164.16g.
Breakfast: Ovo, Wickbold Pão de Forma 5 Zeros, Mamão Papaia. Lunch: Batata Inglesa Cozida, Mexerica, Friboi Patinho Bife. Dinner: Frimesa Doce de Leite, Pizza de Atum. Snacks/Other: Casa de Bolos Cuca de Goiabada, Brasil Cacau Trufa Cappuccino. more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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