Cokex273's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
78.4 kg Lost so far: 5.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
2149 kcal Fat: 95.65g | Prot: 100.50g | Carbs: 225.17g.   Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Felix Rhode Island Lätt Dressing, Blandad Sallad, Spaghetti, Kycklingfilé. Dinner: Lohmanders Bearnaisesås, Pommes Frites, ICA Fläskytterfilé. Snacks/Other: Banan. more...
2025 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Cokex273's Weight History


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