Weigh In record (no journal entry) for 04 July 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 58.85g | Prot: 69.15g | Carbs: 119.23g.
Breakfast: Melon, Telur Rebus. Dinner: Sinti Bumbu Pecel, Ikan Tongkol Goreng, Kangkung, Tahu Goreng, Tempe Goreng, Kecambah, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Melon, Pentol. more...
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Losing 7.7 kg a Week
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sucifariandani's Weight History
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