Weigh In record (no journal entry) for 05 July 2024
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71.4 kg
Lost so far: 23.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 38.60g | Prot: 24.90g | Carbs: 46.30g.
Lunch: Ja! Remoulade, Homann Kartoffelsalat mit Gurke & Zwiebeln, Lidl Alaska Seelachsfilet Paniert, Eat For Fit Beilagensalat. more...
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Losing 5.6 kg a Week
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AnnaSamuelFit's Weight History
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