Weigh In record (no journal entry) for 05 July 2024
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67.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 86.66g | Prot: 87.67g | Carbs: 184.69g.
Breakfast: Mirel Муравейник. Lunch: Шашлык Куриный. Snacks/Other: Фили-Бейкер Пирожные Заварные «Кольца Фили-Бейкер». more...
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Losing 0.6 kg a Week
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