Weigh In record (no journal entry) for 05 July 2024
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 39.50g | Prot: 126.56g | Carbs: 217.36g.
Breakfast: Pizzoli Patatine Surgelate, Herbalife Formula 1 Ananas e Cocco, Latte Parzialmente Scremato, Plasmon Il Biscotto dei Bambini, Parmareggio Parmigiano Reggiano 30 Mesi, Petto di Pollo, Carne. Lunch: Selex Ghiaccioli Assortiti, Algida Liuk, Esselunga Fagioli Borlotti, Petto di Pollo, Carne. Dinner: Pizzoli Patatine Surgelate. more...
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Losing 2.8 kg a Week
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