Weigh In record (no journal entry) for 05 July 2024
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88.1 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 36.75g | Prot: 55.29g | Carbs: 203.61g.
Breakfast: Scrambled Egg , Jowar Roti. more...
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Gaining 3.5 kg a Week
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fitwiththomas's Weight History
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