Weigh In record (no journal entry) for 04 July 2024
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 56.15g | Prot: 107.74g | Carbs: 273.84g.
Breakfast: Куриные Бедра (Кожа не Съедена), Черешня, Яйцо, Черкизово Бекон Premium, Шампиньоны, Картофель Отварной, Арбуз, Изюм, President Творог 5%, Родина Молоко 3,2%, Эмиль Кефир 2,5%. more...
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Losing 0.8 kg a Week
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andrey.novosib's Weight History
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