Weigh In record (no journal entry) for 04 July 2024
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98.1 kg
Lost so far: 0.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 47.43g | Prot: 96.41g | Carbs: 140.11g.
Breakfast: Мёд, Nature's Path Love Crunch, Dan D Organic Rolled Oats, No Name Old Cheddar Slices, Кофе (Растворимый), Козье Мясо, Dole Strawberry Banana Frozen Fruit. Lunch: No Name Old Cheddar Slices, Вареное Яйцо, Пекинская Капуста, Помидоры Черри, Costco Kimchi, Bob's Red Mill Bulgur. Dinner: Сливочное Масло, No Name Old Cheddar Slices, Булочка из Псиллиума. more...
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Losing 2.8 kg a Week
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vikicanada's Weight History
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