Weigh In record (no journal entry) for 04 July 2024
|
75.8 kg
Lost so far: 8.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 13.89g | Prot: 39.29g | Carbs: 46.95g.
Breakfast: Magic Spoon Fruity Cereal, Simple Truth Unsweetened Vanilla Almond Milk. Snacks/Other: BodyTech Creatine Monohydrate, 5% Nutrition Protein Shake, Bananas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steff_honeyyy's Weight History
|