Weigh In record (no journal entry) for 03 July 2024
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107.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 66.72g | Prot: 49.08g | Carbs: 141.63g.
Breakfast: Wiltmann Peperoni-Salami, Tomaten, Abraham Original Schwarzwälder Schinken, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Mühlhäuser Pflaumenmus. Lunch: Milbona Joghurt Mild 3,5% Fett, Heidelbeeren, Himbeeren, Dreistern 2 Paprikaschoten mit Feiner Fleischfüllung in Pikanter Sauce. Dinner: Zwiebeln, Rote Tomaten, Kerrygold Butter & Rapsöl, Harry 1688 Steinofenbrot. more...
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Losing 6.3 kg a Week
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abnehmsuse102's Weight History
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