Weigh In record (no journal entry) for 04 July 2024
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 76.26g | Prot: 68.00g | Carbs: 240.31g.
Breakfast: Aldi Gourmet Salami, Dulano Bierwurst, Milfina Butter , Gekochtes Ei, Gurke (mit Schale), Stockmeyer Leberwurst Fein, Coppenrath & Wiese Weizenbrötchen. Lunch: Jägerschnitzel, Gut & Günstig Napoli, Nudeln (Gekocht). Dinner: Kania Rindfleischsuppe. Snacks/Other: Trolli Saure Glühwürmchen, Lotus Karamellgebäck, Alnatura Schokolade Caramel Fleur de Sel. more...
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Losing 2.8 kg a Week
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elrinalbendottir's Weight History
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