Weigh In record (no journal entry) for 27 July 2015
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 54.01g | Prot: 65.94g | Carbs: 192.06g.
Breakfast: Café com Leite Desnatado, Misto Quente. Lunch: Clight Morango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Toddy Toddy Pronto, Porto Alegre Requeijão Cremoso Light, Wickbold Pão de Forma, Café com Açúcar, Marilan Biscoito Maizena, Pão Francês. Snacks/Other: Seara Presunto Cozido, Habib's Esfiha de Carne, Habib's Esfiha de Carne, Batavo Iogurte Pense Zero Mamão. more...
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1909 kcal
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Exercise:
Hiking - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Pomponzinha's Weight History
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