Weigh In record (no journal entry) for 04 July 2024
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64.4 kg
Lost so far: 10.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 45.95g | Prot: 58.92g | Carbs: 131.17g.
Breakfast: Räucherlachs, Der Grüne Altenburger Ziegenfrischkäse Kräuter, Der Beck Brot ohne Mehl. Lunch: K-Classic Knoblauch Sauce, Döner Kebab. Snacks/Other: Süßkirschen, GutBio Sesamriegel. more...
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Losing 0.9 kg a Week
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Buddy liebling's Weight History
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