Weigh In record (no journal entry) for 04 July 2024
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82.4 kg
Lost so far: 4.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 38.68g | Prot: 42.76g | Carbs: 142.31g.
Breakfast: Milbona Schnittlauch Gartenfrisch, Hofmaier Hähnchenbrustfilet Roulade, GutBio Frischkäse Pur, Symphonie Erdbeerkonfitüre, Graubrot. Lunch: Dovgan Pelmeni mit Schweinefleisch. Snacks/Other: Kaufland Bio Zarte Haferflocken. more...
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Losing 0.6 kg a Week
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mulan1978s's Weight History
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