Weigh In record (no journal entry) for 04 July 2024
|
65.3 kg
Lost so far: 18.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 22.97g | Prot: 23.90g | Carbs: 65.23g.
Breakfast: Картофель Отварной, Овсяное Печенье (с Изюмом), Мойва Жареная. Lunch: Lay's Чипсы Краб, BeFit Борщ Постный . Snacks/Other: Яблоко Зеленое. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasandra25022011's Weight History
|