Weigh In record (no journal entry) for 04 July 2024
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 26.72g | Prot: 16.53g | Carbs: 15.77g.
Breakfast: Hochland Фетакса, Салат из Помидоров и Огурцов, Hochland Плавленый Сыр, Кофе с Молоком и Сахаром, Яичница. more...
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Losing 0.6 kg a Week
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