Ketzerbachperle's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
89.6 kg Lost so far: 60.4 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
1052 kcal Fat: 43.30g | Prot: 85.34g | Carbs: 78.24g.   Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Grillparty Schweine Tomahawk Steak. Dinner: Ernte Krone Cornichons mit Knoblauch, Karls Karls Frischer Tsatsiki Dip, Schnittlauch, Milbona Quark Magerstufe, Milfina Schmand. Snacks/Other: 7Days Bake Rolls Garlic, Haribo Saurer Zoo, Clarky's Mandeln Geröstet Ungesalzen, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
190 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Ketzerbachperle's Weight History


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