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BMI 24.4
體脂 30.8
肌肉 39.7
內臟 6.0
基礎代謝 1250
體內年齡 41
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 16.57g | Prot: 99.78g | Carbs: 42.67g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 蝦, 豆腐, 杏鲍菇, 木耳. more...
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Losing 0.7 kg a Week
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judy.tw12's Weight History
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