Weigh In record (no journal entry) for 04 July 2024
|
53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 33.15g | Prot: 41.33g | Carbs: 146.78g.
Breakfast: 安佳 奶油乳酪, 卜蜂 古早味醃漬里肌豬排, Costco 藍莓貝果. Snacks/Other: 冰淇淋, 摩卡咖啡. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|