Weigh In record (no journal entry) for 04 July 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3315 kcal
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Fat: 86.11g | Prot: 163.13g | Carbs: 461.93g.
Breakfast: 모카빵. Lunch: 삶은 계란, 치킨, 물냉면. Dinner: 추어탕, 공기밥. Snacks/Other: 모카빵. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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