Weigh In record (no journal entry) for 03 July 2024
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79.3 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 51.55g | Prot: 142.33g | Carbs: 106.00g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone 5 Cereali, Pesca, Roast Beef, Carne di Vitello. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Carne di Vitello. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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