Weigh In record (no journal entry) for 30 June 2024
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53.3 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 110.88g | Prot: 61.56g | Carbs: 116.69g.
Lunch: Snickers Сникерс, Кофе с Молоком, Вино Красное Сухое, Авокадо Авокадо, Мираторг Стейк. Dinner: Печеные Овощи, Торт, Жареное Яйцо, Виски, Чай с Лимоном и Сахаром. more...
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1522 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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