Weigh In record (no journal entry) for 03 July 2024
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 38.84g | Prot: 54.27g | Carbs: 101.91g.
Breakfast: Marraqueta sin Miga, Huevo Revuelto. Lunch: Repollo, Papa Cocida, Cazuela de Vacuno. Dinner: Huevo Revuelto, Marraqueta sin Miga, Té Supremo Té Ceylán Premium . Snacks/Other: Café con Leche Semi Descremada. more...
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1795 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 32 minutes, Resting - 12 hours, Circuito de entrenamiento con mancuernas - 15 minutes, Entrenamiento para las vacaciones de verano - 18 minutes, Entrenamiento inteligente en casa - 13 minutes, Samsung Health - 8 hours and 42 minutes. more...
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Losing 0.2 kg a Week
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