tmariafit's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
82.1 kg Lost so far: 3.1 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
751 kcal Fat: 21.97g | Prot: 41.20g | Carbs: 103.91g.   Breakfast: Banana da Terra, Kiwi, Ovo Mexido. Lunch: Uvas, Abóbora, Patinho, Arroz Branco (Cozido). Snacks/Other: Sabor da Terra Semente de Chia, Danone Iogurte Natural Integral Só Leite e Fermento Vivo, Kiwi. more...
Losing 0.4 kg a Week

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tmariafit's Weight History


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