Weigh In record (no journal entry) for 03 July 2024
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 30.83g | Prot: 17.79g | Carbs: 146.73g.
Breakfast: Marilan Bolacha Maizena, Água com Limão, Cafezinho. Lunch: Ovo Frito, Prato Fino Arroz Branco. Dinner: DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, Cafezinho. Snacks/Other: Maçãs Fuji. more...
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Losing 0.2 kg a Week
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ribeiri52's Weight History
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