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Hello, gonfiore da ciclo...
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 76.11g | Prot: 64.09g | Carbs: 206.50g.
Breakfast: Caffè Zuccherato, Granarolo Stracchino Oggi Puoi, Mulino Bianco Fetta Biscottata Integrale, Mela. Lunch: Vitalis Muesli Croccante Double Chocolate, Mutti Passata di Pomodoro, Zorbas Feta, Auchan Olio Extravergine di Oliva , Zucchine Trifolate, Coop Riso Roma Parboiled. Dinner: Patatine Tortilla di Mais, Cipolle Mature Cotte, Patata al Forno (Mangiate senza Buccia), Aia Costine di Suino Marinate e Speziate . Snacks/Other: Danone Actimel Frutti di Bosco. more...
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1616 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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