Weigh In record (no journal entry) for 03 July 2024
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114 kg
Lost so far: 6.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 28.96g | Prot: 38.97g | Carbs: 139.56g.
Breakfast: Alpro Almond Dark Choco, Nestle Corn Flakes. Lunch: Salatalık, Beyaz Ekmek, Pınar Aç Bitir Hindi Salam, Yumurta, Aknaz Tam Yağlı Eritme Peyniri . more...
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Losing 0.1 kg a Week
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srkniygn's Weight History
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