Weigh In record (no journal entry) for 03 July 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 59.82g | Prot: 51.22g | Carbs: 192.22g.
Lunch: Stracchino, Auchan Olio Extravergine di Oliva, Fratelli Pesce Freselle Integrali. Dinner: Auchan Olio Extravergine di Oliva, Valfrutta Ceci Cotti a Vapore, Barilla Pasta. Snacks/Other: Tre Mulini Crackers Integrali (36g), Pizza Bianca. more...
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Gaining 0.7 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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