Weigh In record (no journal entry) for 03 July 2024
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 72.26g | Prot: 61.89g | Carbs: 26.60g.
Lunch: 自製千張餃(瘦), KIRIN 無糖紅茶, 安佳 鮮奶油. Dinner: Subway 橄欖油, 自製千張餃(肥). Snacks/Other: 盛香珍 無調味夏威夷豆. more...
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Losing 2.1 kg a Week
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mexlovemoon's Weight History
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