Weigh In record (no journal entry) for 03 July 2024
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125.1 kg
Lost so far: 5.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 6.88g | Prot: 50.61g | Carbs: 102.87g.
Breakfast: Exponenta Экспонента, Клубника. Lunch: Картошечка Пюре Protein, Knorr Чашка Супа Борщ с Сухариками. Dinner: Knorr Чашка Супа Томатный Суп с Сухариками по-Итальянски, Дыня. Snacks/Other: Кухмастер Сок Мультиовощной. more...
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Losing 0.7 kg a Week
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