riddick:-)'s Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
101.8 kg Lost so far: 19.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
760 kcal Fat: 50.18g | Prot: 67.04g | Carbs: 4.72g.   Breakfast: Cecina, Huevo Cocido. Lunch: Hacendado Aceitunas Verde Manzanilla sin Hueso, Carrefour Queso Curado , Huevo Cocido, Galatea Cuatro Quesos, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Cecina, Hacendado Carne Picada Vacuno y Cerdo. more...
Losing 2.8 kg a Week

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riddick:-)'s Weight History


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