Weigh In record (no journal entry) for 25 August 2011
|
131.5 kg
Lost so far: 7.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 9.50g | Prot: 38.00g | Carbs: 101.50g.
Breakfast: skim milk, Honey Nut Cheerios. Lunch: Penny Club on Wheat Bread (Foot Long). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neoeny152's Weight History
|