Weigh In record (no journal entry) for 03 July 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 39.69g | Prot: 67.23g | Carbs: 139.79g.
Breakfast: 全聯 綜合萵苣, 芒果, 卜蜂 古早味醃漬里肌豬排. Lunch: 自製意大利麵醬(加肉及蔬菜), 意大利麵, 鵝肉. Dinner: 義美 蝦仁炒飯. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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