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空腹12小時8點半燕麥粥地瓜南瓜芭蕉奶500
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52.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 88.50g | Prot: 65.53g | Carbs: 267.48g.
Breakfast: 木瓜, 光泉 OAT燕麥奶, 瓜瓜園 冰烤地瓜, 芭蕉, 燕麥, 7-11 地瓜牛奶, 蒸南瓜. Lunch: Häagen-Dazs 草莓起司蛋糕冰淇淋, 7-11 Lavelee巧克力蛋糕香草冰淇淋, Häagen-Dazs 黑巧克力脆杏仁冰淇淋, Häagen-Dazs 草莓冰淇淋, Häagen-Dazs 紅絲絨起司蛋糕冰淇淋, 愛上新鮮 煙燻無骨鳳爪, 爭鮮 鮭魚生魚片, 番茄, 木瓜, Tryall 濃縮調味乳清蛋白-酪梨布丁牛奶, 統一 統一AB無加糖優酪乳, 水果沙冰（新鮮水果或果汁）. more...
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steady weight
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animi4911's Weight History
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