Weigh In record (no journal entry) for 03 July 2024
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 65.29g | Prot: 61.50g | Carbs: 131.54g.
Lunch: 桂冠 沙拉, 立家 南部台灣粽. Dinner: 堯平 巧克力布朗尼, 協發行 泰式菇菇, Chick輕客 海鹽舒肥雞胸. Snacks/Other: 無印良品 高雄蜂蜜檸檬餅乾, 光泉 全脂鮮乳, 無印良品 巧克力年輪蛋糕. more...
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Losing 1.8 kg a Week
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winnie13991's Weight History
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