Weigh In record (no journal entry) for 01 July 2024
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47.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 27.60g | Prot: 149.39g | Carbs: 65.91g.
Breakfast: 辰家舒肥 紐奧爾良雞胸肉, 麥維爾 澳洲特級燕麥片, THE VEGAN樂維根 無糖豆漿, 馬可先生 五行五色蔬菜精力粉. Lunch: 辰家舒肥 紐奧良大雞腿, 田食原 紫心冰烤地瓜. Dinner: 金目鱸魚片. more...
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Losing 1.4 kg a Week
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liane0602's Weight History
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