Weigh In record (no journal entry) for 02 July 2024
|
69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 61.67g | Prot: 98.11g | Carbs: 288.14g.
Breakfast: Ovo, Pullman Pão de Forma, Banana, Vigor Requeijão Cremoso Light. Lunch: Abóbora Cozida (de Abóbora Fresca), Cacau Show Ovo de Páscoa La Nut Pistache, Sadia Filezinho de Frango (Sassami). Dinner: Caldo de Mandioca com Frango. Snacks/Other: Rancheiro Rosquinha de Coco, Veneza Pipoca Doce , Da Colônia Amendoim Torrado sem Pele, Nestlé Iogurte Natural Integral, Banana Prata, Quaker Aveia em Flocos. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milennafit's Weight History
|