Weigh In record (no journal entry) for 02 July 2024
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89.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 55.17g | Prot: 169.38g | Carbs: 252.98g.
Breakfast: Kirkland Signature Nueces de la India Caramelo y Mantequilla , Alpura Alpura Pro Fibra, Myo-Vector Myo Vector Whey, Oreo Oreo, Granvita Avena, Yoplait Yogurt Griego Sabor Natural, Kaporo Aceite de Ajonjolí Tostado y Soya, Kaporo Salsa Teriyaki , Hunts Salsa BBQ con Miel, Huevo, Pechuga de Pollo sin Piel, La Huerta Mezcla California , Verde Valle Arroz Blanco . Lunch: Del Monte Catsup, Hellmann's Mayonesa Light, Lala Queso Tipo Americano Light, CAMPO GRILL HAMBURGUESA con TOCINO, Bimbo Cero Cero Multigrano, Kaporo Fideo Chino Vermicelli, Great Value Mezcla California, Pechuga de Pollo sin Piel. Dinner: Alpura Alpura Pro Fibra, Choco Milk Chocolate en Polvo, Yoplait Yogurt Griego Sabor Natural, Kellogg's Choco Krispis Pops, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 4.2 kg a Week
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