Weigh In record (no journal entry) for 02 July 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 20.52g | Prot: 68.14g | Carbs: 104.21g.
Breakfast: Ovo Mal Cozido, Café com Leite de Gordura Reduzida, Pão Francês. Lunch: Batata Inglesa Cozida, Brócolis Cozidos (de Brócolis Frescos), Bom Peixe Peixe Ao Forno. Dinner: Pão Francês, Filé de Frango Grelhado, Salada Crua. Snacks/Other: Uvas, Banana Prata. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estefanialvesc's Weight History
|